Soaked lingonberries for the winter: recipes

The presented berry has a very valuable effect on the human body due to the fact that many essential enzymes are concentrated in it. If there is an opportunity to stock up on berries in large quantities, you should use it. There are a decent number of methods to save the fruits. One and such is soaking. We will analyze it in all details, and also study other equally important aspects.

Soaked lingonberries for the winter

Fruit value

  1. In the field of treatment, not only berries, but also foliage of vegetation were used. The leaves are harvested by drying, subsequently on their basis make healing broths with tinctures and teas. Interestingly, in the process of processing and further use, all value is preserved.
  2. As for the berries themselves, they have long been used not only in folk healing, but also in traditional medicine. Fruits are in demand in the treatment of pathological phenomena of varying complexity. They have many minerals in the form of magnesium with potassium and phosphorus. Also present is calcium, which strengthens bones and teeth.
  3. Due to the concentration of specific enzymes, the presented product is used in the treatment of diabetes. Due to ascorbic acid, the glucose concentration decreases, the patient feels better. Also, this connection is necessary for all people to increase immunity.
  4. The products are endowed with B-group vitamins, retinol, tocopherol. In combination, these substances positively affect the heart muscle, psycho-emotional background, excretory system, reproductive system, etc. Due to the incoming dietary fiber and pectin, the functioning of the gastrointestinal tract improves. Natural saccharides, acids of organic origin, mineral salts are present in the product.
  5. With frequent consumption of the berry in question, the number of congestion decreases. A person feels better, digestion and stool are being established, including. It contains a lot of tannins that strengthen the body and prevent cancer diseases. This becomes possible due to the neutralization of free radicals and their pasture of their tissues.
  6. Soaked berries are known for their diuretic characteristics. They improve the condition of people who suffer from rheumatism, gout, neoplasms in the kidneys, cystitis, etc. Lingonberries are consumed when undergoing treatment with strong medications. Fruits reinforce and at times enhance the action of substances. They are consumed during heat and colds to relieve unpleasant symptoms and the first signs of flu.
  7. Anti-inflammatory properties have been proven for a long time. In the presence of such processes, eating lingonberries is simply necessary. Moreover, no matter in what form it entered the body, the effect will be almost equivalent. The product restores the electrolyte balance, allows you to recover after illness and gain strength. Fruit is made from fruit, which is famous for all the same qualities.
  8. Very often, the berry presented is used in the treatment of hypertension. That's because it is able to lower blood pressure and improve well-being. Also, the composition is effective in various negative symptoms associated with the digestive system and urinary system. Lingonberries are eaten to strengthen the visual apparatus and prevent cataracts with glaucoma.

Cooking features

Features of the preparation of soaked lingonberries

  1. Before choosing one of the recipes for harvesting fruits, familiarize yourself with some of the subtleties. Good advice will help you prevent common mistakes. Otherwise, you should not have any problems.
  2. Wash the raw material and sort it out using classical technology. Get rid of everything superfluous, including spoiled fruits.Try to inspect literally every instance. Otherwise, the workpiece may be damaged.
  3. As for the leaves, if they are left from the berries, then do not rush to get rid of them. In the future, they can be used when soaking raw materials. The advantage of such a workpiece is that the beneficial composition is further enriched with additional vitamins.
  4. It is strictly forbidden to use containers made of aluminum during preparation. The problem is that the acid in the berries reacts with the metal and oxidizes. As a result, toxic substances are released.
  5. Therefore, give preference only to dishes with enamel coating. As an alternative, it is allowed to use plastic containers or stainless steel utensils. In addition, glass containers are also great.
  6. If you want to significantly improve the aroma of the fruit, it is strongly recommended to add Antonov’s apples. It is enough to chop them into slices and lay on top of the berries. Lingonberries will be filled with a pleasant aroma and taste.

Recipes

Soaked lingonberry recipes
In own juice

  1. Wash 1 kg. raw materials and utensils in which you will prepare. If you will use glass containers, it is best to sterilize it in advance. Place the prepared raw materials at the bottom of the tank. If there are leaves of the plant, alternate them with berries.
  2. Boil water and let cool to room temperature. Pour in 2.5 liters. liquids. Cover the jar with parchment or a lid with holes. Put gauze on top to prevent insects from reaching the workpiece. Send the raw materials to a cool room.
  3. Such a workpiece should stand for about 1 week. The advantage of raw materials is that it can be stored all winter without problems. This is achieved thanks to the isolated benzoic acid. Drain part of the water regularly and add fresh water. From such a liquid is an excellent fruit drink.

With salt

  1. According to standard technology, prepare 1 kg. fruits. Do not forget to dry the berries and sterilize the containers if necessary.
  2. Boil 1 liter. water and throw in it 3 gr. sugar, 20 gr. salt and clove bud. Boil for a few minutes.
  3. Distribute the berries in jars. Pour the brine to the brim. Close the capron and store it in the basement for 1 week. Then move the workpiece into the cold.

With sugar

  1. According to standard technology, sort the fruits and rinse thoroughly. Throw it onto a sieve and wait for the excess moisture to drain completely. Simultaneously weld from 1 liter. water and 150 gr. granulated sugar syrup. Be sure to cool it to room temperature.
  2. Spread 1 kg. fruits in sterile containers. Fill them with boiled and cooled water to the shoulders. Top with a few apple slices. Pour in the syrup. Wrap the neck of the container with gauze.
  3. Place the blanks in the back room for 20 days. After the specified time, transfer the jars with the contents to the cold. At room temperature, such raw materials will last no more than 1 month. If you store the workpiece in the cold, then it can be used all winter.

Such a workpiece is ideal for preparing various dishes, drinks, desserts and sauces. Depending on the method of preparation, the product can be used in various recipes. The advantage of prepared fruits in this way is that they fully retain all the beneficial properties of fresh berries.

Video: lingonberry in syrup (vitamins in a jar)

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