Pickled zucchini for the winter: 4 recipes

Zucchini means quite valuable fruits that are consumed by all people, without exception. Their distinguishing feature is accessibility, ease of preparation and an extensive list of available components. For these and many other reasons, housewives prefer to stock up on vegetables for the future. Usually people resort to pickling and pickling, we are interested in the second option. The so-called salads in jars are made from the presented fruits, let's analyze the main aspects in the next order.

Description and Origin

1. Not everyone is aware of how zucchini got into the diet of a modern person. Initially, this variety was found in Central America, then the fruits were called wild pumpkin. Further, colossal work was carried out to study the vegetable, which led to the fact that it became an independent variety. People massively began to use the product in industry, but have not yet taken food.
2. Later in the XIV century, the vegetable came to Italy, the locals first tried it and began to eat. In the vastness of our homeland, the presented fruit appeared relatively recently. It was brought by the Turks or Greeks, it is not known for certain. It is only clear that the product came to taste to all categories of individuals, without exception. Now let's figure out what it is.
3. Generally speaking, squash is understood as a pumpkin. The vegetable under discussion differs only in form, methods of intake, some taste qualities and a list of incoming compounds. By it is meant an annual plant that bears fruit in the warm season. Inflorescences differ in rich pigmentation and size. They attract insects that are responsible for pollination.
4. The daily menu of a person includes specimens processed in a thermal way. They are elongated in their format, painted in green or yellow. May be gray with a greenish pigment. Some species are striped and bright. Juice is used for treatment and prevention. In the culinary world, zucchini is eaten in order to reduce the calorie content of food, since it has low indicators and does not affect the figure.
5. Often the specimens discussed are exposed to the ambassador, they are pickled and also stewed, steamed, baked and fried. There are many variations of the preparation, some simply leave the fruits for long-term storage and freeze. Young specimens can be consumed in combination with the skin, while mature ones are cleaned of the shell and the inside. Seeds are taken only after drying, as well as pumpkin seeds.

Product value

In order to get exclusively benefit from taking the discussed fruits, you need to know what valuable characteristics vegetables have. Let's start the review in order.

1. So, we will touch upon the ability, most important for modern man, to prevent oncological diseases. The basis includes substances endowed with antioxidant qualities. They contribute to the binding and elimination of radionuclides, salts of heavy metals and other types of poisons. Against this background, the functioning of the most important systems and organs of a person improves, the likelihood of developing cancer decreases.
2. Due to its low glycemic index, this product is the basis of the diabetic diet. The thing is its positive ability to lower blood sugar, thereby improving the condition of patients with a diagnosed disease. Along with this, metabolism rises, a person avoids weight gain and obesity in particular.
3. The valuable qualities of the fruit include improving blood composition and preventing anemia.This disease means anemia that develops against a background of iron deficiency. Zucchini covers the daily requirement and thereby increases the hemoglobin. This is important for modern people, especially those who suffer from dizziness and apathy.
4. Due to the peculiarity, expel excess fluid, the activity of the kidneys and the entire urinary system in particular is being established. Also, heavy legs syndrome, swelling disappears, the face looks healthy and beautiful. Salt leaves the body, which has a beneficial effect on the condition of the musculoskeletal system and bone tissue as well.
5. Many studies have been conducted, the basis of which was the fetus under discussion. Experts have proven that zucchini improves the condition of a person and enhances the production of the hormone of happiness. Against this background, insomnia, lethargy, chronic fatigue disappear. Stress resistance increases, a person becomes less susceptible to negative circumstances.
6. All vegetables, including the variety under discussion, are high in fiber. They are required for the proper functioning of the internal organs that make up the digestive system. Fiber of plant origin gently passes through the intestines, freeing its walls from decay products and toxic substances. Partly for this reason, many people with peptic ulcer eat zucchini.
7. The effects on blood channels should not be overlooked. They are freed from cholesterol deposits, become less fragile, as they gain elasticity and become denser. Such a vegetable is eaten by the categories of the elderly. Fruits processed into gruel help recover after a heart attack. They reduce the likelihood of damage to blood channels and strengthen the heart muscle.
8. Those who are tired of fighting overweight will find it useful to know that this product enhances metabolic processes and leads to the breakdown of adipose tissue. It gradually decreases, so you can decently lose weight. This product is good because it reduces the risk of getting fat in the future, if you continue to eat fruits in moderation.

Recipes

In Bulgarian

1. If you follow a simple instruction, marinated zucchini is very tasty. The number of components is designed for four liter cans. To do this, wash 3 kg. zucchini and cut into circles. Do not make them too thin.
2. Wash fresh dill with horseradish leaves. Chop 15 cloves of garlic in parallel. Distribute these products evenly across the cans. Before this, do not forget to sterilize glass containers. In the meantime, cook the marinade.
3. To do this, fill 2 liters. water suitable pan. Wait for boiling and pour 60 g. salt, 0.2 kg of granulated sugar, 20 peas of allspice, 7 leaves of laurel. Boil for a few minutes and pour 200 ml. 9% vinegar. Bring to a boil again.
4. Throw zucchini into the boiling brine. Stew under a covered lid for about 7 minutes. Remember to systematically mix the components. Turn off the stove and arrange the zucchini in banks. Pour in hot marinade immediately.
5. Roll cans using classic technology and turn upside down. Wrap the workpieces with a warm blanket and allow them to cool completely. Then send the product for storage to the cellar or utility room. You can try it after a day.

In tomato sauce

1. Wash and clean 1 kg. young zucchini. Chop the circles not very thinly. Send to fry in a skillet until golden crust. Wash, clean and chop 1 kg at the same time. ripe tomatoes, 2 heads of garlic.
2. Add prepared foods to zucchini. Reduce the power of the stove to a minimum. Stew the ingredients until they are soft. Transfer the workpiece into a suitable cup and turn it into a homogeneous mass using a blender.
3. Alternatively, grind the products through a sieve.In the same mass, add 30 g. finely chopped fresh herbs, 20 gr. salt and 40 gr. granulated sugar. Sterilize glass containers. Place tomato paste and squash in the container in equal amounts.
4. Throw in a jar 350 gr. chopped sweet pepper. Add peas in a quantity of 10 pcs. Send the jars to be sterilized. Roll up on classical technology and leave to cool under a blanket. Store in a suitable room.

In Korean

1. Consider the features of this recipe to make the workpiece as tasty as possible. To do this, use exclusively young and strong zucchini. Do not peel them; this is not necessary. If you are going to cut zucchini into strips, do exactly the same with other products.
2. Do the same with all ingredients in the same way if you decide to cut everything into circles. Remember that you should not make them too thin. In general, do so at your own discretion.
3. To greatly facilitate your task, it is recommended to immediately use a special grater for carrots in Korean. After you prepare all the vegetables, be sure to mix them and leave for a while. The mass should be thoroughly saturated.
4. To do this, prepare according to the above technology 3 kg. young zucchini, 0.5 kg. onions, the same amount of carrots, 5 sweet bell peppers. Pass through a press 200 gr. garlic. Finely chop the fresh herbs in the amount in which you want.
5. Mix all the ingredients in a common bowl. In parallel, proceed with the preparation of the marinade. Mix 2 packs of Korean carrot seasonings in a total capacity, 40 g. salt, 150 ml. 9% vinegar, 200 gr. sugar and 230 ml. vegetable oil. Pour them a vegetable mass.
6. Stir thoroughly and leave for 5-6 hours. After the set time has passed, distribute the workpiece in dry and clean cans. Send to sterilize and roll up. Wrap with a cloth and wait for it to cool completely. Put the workpieces in storage.

Simple recipe

1. Immediately begin sterilizing the cans. Wash and chop the zucchini in circles at the same time. Send to banks. Add garlic cloves and peppercorns. After all the preparatory procedures, proceed to the preparation of the marinade.
2. To do this, combine 40 gr. salt, 60 gr. granulated sugar, 3.5 liters water and 150 ml. 9% bite. Boil the ingredients and fill the marinated marinade with zucchini. Cover and leave to sterilize for about 10 minutes. Roll up and flip. After cooling, clean in the back room.

It’s easy to make delicious preparations that you can feast on all year round. In this case, it is enough to be guided by one of the above recipes. It is noteworthy that such an appetizer has a sufficient number of useful properties. Therefore, with the systematic consumption of the product in the winter, you are not threatened with vitamin deficiency. Remember that for harvesting it is better to choose young fruits.

Video: pickled zucchini recipe for the winter