How to freeze zucchini for the winter

Zucchini is ranked among the favorite vegetables of our compatriots. They are endowed with useful components in the maximum amount, but at the same time they are dietary. In the winter, it is very important to make up for the deficiency in minerals and other valuable compounds. For this reason, many housewives prefer to stock up on products for future use. The most popular processing technology is considered freezing, and we will talk about it in more detail.

How to freeze zucchini for the winter

Vegetable value

  1. Specialists, who study the effect on the human body of various fruits and vegetables, rank zucchini as low-calorie foods. This is a huge plus for those who want to learn the principles of healthy eating and decently lose weight. The basis of the fruit includes ascorbic acid, B-group vitamins, as well as minerals in the form of calcium, iron and potassium.
  2. Zucchini refers to vegetables, healthy cores. It is needed for a speedy recovery after seizures. It is interesting that the vegetable concentrates only 20 Kcal per 100 g serving. It is easily absorbed, does not burden the stomach, acts as a kind of panicle for cleaning the intestines and all other organs of the digestive system.
  3. Young vegetables are better absorbed, but they are not always able to buy. Often, such products are included in the diet of the smallest children who are only acquainted with complementary foods. Zucchini rarely causes an allergic reaction, and therefore saturates the baby's body with useful enzymes.
  4. Categories of citizens who are diagnosed with obesity should introduce the presented vegetable in their diet in order to lose weight. This is an excellent product that enhances all metabolic processes and helps to combat excess kilograms. The same applies to diabetics, because zucchini reduces the concentration of sugar in the bloodstream and enhances the sensitivity of cellular receptors.
  5. A vegetable cleans the blood channels, which is why cholesterol comes out of their cavity. This feature is important for the prevention of atherosclerosis and other pathological phenomena of this kind. People with problems with the bone apparatus need to eat foods in any form to improve joint lubrication and remove excess salts.
  6. Doctors prescribe zucchini consumption for categories of people who have been diagnosed with cholecystitis. It is also useful to eat the product for hepatitis of varying severity, nephritis and pyelonephritis. An indispensable product for gout and kidney problems. He cleanses the liver, improving its filtering ability.
  7. The basis of the vegetable is water, which is required by the human body to ensure the correct functioning of all systems and organs. After all, everyone is aware that for the most part a person consists of water. If dehydration begins, toxic substances will accumulate in the blood and intestines. This must be warned.
  8. Potassium in the discussed product is more than in the notorious cabbage and other vegetables. This mineral compound must be ingested to ensure the correct functioning of the heart muscle, circulatory system, endocrine system, liver and kidneys.
  9. Due to the concentration of iron in a decent amount, hemoglobin levels increase. If he is missed, a person will face a great malaise. Chronic fatigue, sleep problems, dizziness, and even fainting will appear. The composition contains many compounds with antioxidant characteristics that are not destroyed by exposure to cold.

Product preparation

Preparing zucchini for freezing

  1. Despite the fact that freezing refers to a relatively simple procedure, the choice of raw materials must be approached thoroughly.Of course, young vegetables would be an ideal option. But if there is no way to use them, take any.
  2. It is imperative that the fruits are not damaged. Discard wrinkled and rotten specimens. Also, do not take fading and limp vegetables that were harvested long before the intended treatment. Give preference to elastic specimens that do not miss under pressure.
  3. During the sorting process, it is necessary to exclude product variants that differ in hard peel. Their inner part is very rough, poorly stored, and after thawing it becomes tasteless. As for the collection of one's own crop, if it is to be carried out, watering must be stopped a few days before the collection.
  4. There are not many variations of freezing, but the preparatory measures for them are the same. For example, before cutting, remove the soil from vegetables. Wash with the skin under the tap, dry, cut down the area of ​​the flower and the fruit leg. Rinse again, let lie on towels for better drying.
  5. Some are interested in the possibility or impossibility of sending vegetables to the freezer, along with the seeds present in the soft part. This should not be done, so leave the pulp exclusively suitable for consumption. Also, if the skin is compacted, dispose of it. When processing a young product, the peel does not need to be disposed of.

Shredder Options

  1. The product is shredded, you can do this in many different ways. The choice of variation depends on how you plan to use the vegetable in the future.
  2. If cooking involves frying or making sandwiches, then you need to stop on the rings or half rings. In this case, there is no need to chop them too hard, 8-10 mm. will be sufficient.
  3. If, on the basis of the processed products, salad or caviar is prepared, then it is better to skip the vegetable through a blender or chop into a cube a couple of centimeters.
  4. For baking pancakes or any dishes using the oven, preference is given to mashed vegetable. This is done on the device with small holes.

Harvesting Methods

How to freeze zucchini
Circles

  1. To pleasantly surprise households in the cold season, you can deliciously fry the vegetables in question. If the product was frozen correctly, it turns out to be as tasty in a fried form as fresh fruits from the garden.
  2. It should be noted right away that before cooking, the prepared raw material does not need preliminary defrosting. Next, consider how to do it right. To do this, wash the required number of zucchini and chop not thin circles.
  3. Send the workpiece to boiling water for a few minutes. Throw it in a colander. Wait until all excess fluid has drained. Put the cooled and dried product on a tray in one layer. Send the raw materials to the freezer.
  4. As soon as freezing occurs, transfer the vegetable to a bag with a clasp or an airtight container. Transfer exclusively frozen food, otherwise the squash will stick together during the freezing process.
  5. If you have no desire to resort to the help of blanching, excess moisture from vegetables can be expelled through table salt. Put the mugs on a tray and add a little salt. Pat dry the moisture with a paper towel. Send to freeze.

Bars or cubes
Dice zucchini freezing

  1. If you freeze the fruit into cubes, you will end up with an excellent semi-finished product. Such a product is extremely convenient to use for cooking second courses and some soups. Prepare vegetables according to classical technology and chop into small cubes.
  2. Place the workpiece in an airtight container. Send vegetables to the freezer. This method is considered extremely simple and fast. But for some housewives, the raw materials in the preparation turn out to be tasteless and rubber. Let’s figure out what could be the mistake.
  3. Often this happens due to the fact that you did not expel excess moisture from vegetables. Therefore, before harvesting, it is important to know how to do it correctly. The procedure does not depend on how you decide to cut the raw materials. Put prepared foods on a tray and sprinkle with salt.
  4. Alternatively, the products can immediately be stacked in a container of a suitable size. Take into account 1 kg. vegetables account for about 40 gr. salt. Wait a quarter of an hour and get rid of excess fluid that is released during the preparation process.
  5. For convenience, use paper towels. Then transfer the workpiece to a dry plastic container or bag. Send vegetables to the freezer to freeze. To prevent product sticking, freeze zucchini on a tray in one layer. Then transfer to packages.

Grated

  1. This method of harvesting is considered the most simple and fast. Pick the right fruits and prepare them using classic technology. Then grind on a coarse grater.
  2. Leave the blank for a while. After that, squeeze out the mass from excess moisture. Arrange the workpiece portionwise in small sachets. Send to freeze.

Mashed potatoes

  1. Prepare the raw materials and chop in small cubes. Put in boiling water and boil until cooked. Throw the vegetables in a colander and wait for the moisture to drain. Then pass the workpiece through the blender.
  2. After cooling the mass, pack it in portioned packets. Send to freeze. This method of harvesting raw materials is very convenient. It is enough to warm it up or add to any dish. Enjoy it.

Frozen zucchini is very convenient to use when cooking various dishes. The advantage of the blank is that you always have access to a useful product, regardless of the time of year. It is highly recommended that you use young vegetables.

Video: freezing zucchini for the winter

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