Dogwood during pregnancy - benefits and harms

During pregnancy, a woman listens very sensitively to her feelings and desires. And often the future mom wants to try something unusual, new or long forgotten old. In such situations, the man is most sorry for the man - he is the one who goes "in search" of the coveted product. But sometimes everything tasty and healthy is sold very close by. Among the "home" exotic on the shelves of shops you can find cornel berries. They grow on small shrubs or undersized trees. The berries have a reddish tint, juicy sweet or sour flesh, inside of which there is a stone. Dogwood is not just a delicious delicacy, it is also a real storehouse of vitamins and nutrients. What is the value of the berry for women in position?

Useful properties of dogwood berries during pregnancy

Dogwood grows in Central Asia, the Caucasus, and Crimea. The plant is very ancient, it is believed that it has been grown for more than 20 centuries in a row. By the number of useful components, dogwood can be compared with dogrose, ginseng or ginger. Dogwood contains a lot of ascorbic acid and vitamin PP. Dogwood is rich in various trace elements - calcium, magnesium, sodium, potassium, phosphorus. In addition, dogwood pulp contains organic acids, glucose, dietary fiber, pectins, tannins, and essential oils. The rich composition of cornel fruit makes the berry indispensable during pregnancy. By the way, when treating with dogwood, not only fruits are used, but also the leaves of the plant, and even the roots of the bush.

1. From colds. There is more ascorbic acid in cornel than in lemon. The high content of vitamin C in the composition of dogwood makes the berry very necessary in the fight against flu and colds. During pregnancy, this becomes the first cause of all acute respiratory viral infections. Eat dogwood all the time - this is not just an effective treatment, but also a powerful prevention of viral diseases.
2. Against gastrointestinal tract diseases. Dogwood is very useful for the work of the stomach - this applies to diluted juice and pulp of the fruit, a decoction of the leaves. With gastritis and enterocolitis, cornel jelly is very useful - it gently envelops the walls of the stomach, disinfects them, kills pathogenic microflora and relieves inflammation from the mucosa.
3. Antibacterial effect. Dogwood juice has antimicrobial properties, it is very effective in combating various inflammations. For example, juice can be diluted with water and gargled with a solution of throat with sore throat, tonsillitis and pharyngitis. You can treat diseases of the oral cavity - stomatitis. Dogwood juice is often used in cosmetology, for the preparation of masks in the fight against problem skin and acne. This is very necessary during pregnancy, because a change in the hormonal background often leads to excessive oily skin.
4. Against anemia. Red fruits contain a sufficient amount of iron, this makes the product very effective in the fight against iron deficiency anemia. As soon as you start consuming dogwood daily, hemoglobin will gradually rise.
5. Against excess weight. Dogwood is very useful for pregnant women who are prone to overweight. Regular consumption of dogwood will help you avoid the deposition of excess fat mass, you can quickly get in shape after childbirth. Dogwood accelerates the metabolism in the body.
6. Toxicosis. Dogwood can be sweet or sour, and even a little tart, depending on the degree of maturity of the berries. So a slightly unripe dogwood with a sour taste perfectly copes with morning sickness and vomiting. Put some berries on the bedside table near the bed. Eat dogwood without getting out of bed, immediately after waking up. This will help you avoid toxicosis throughout the day.In addition, dogwood perfectly enhances the appetite, which is important for future mothers, who must take care not only about themselves, but also about their baby.
7. With weakness. Dogwood is often included in the diet of weakened and sick people to restore strength, vitality and health. Pregnancy is already a serious indication for regular consumption of dogwood. If you have suffered any disease, if you are concerned about weakness and dizziness, if you are forced to go to work, engage in physical or mental labor, be sure to eat at least 5-6 cornel berries daily.
8. In case of poisoning. Dogwood perfectly cleanses the body of toxins, pathogenic bacteria and germs. A decoction of the leaves and stems of the plant is effective in food poisoning - it will help suppress diarrhea, get rid of bloating, flatulence and abdominal pain. It is very useful to eat dogwood with prolonged medical treatment - the berry facilitates the liver. The infusion of cornel branches is effectively used to improve the work of the gallbladder.
9. With diabetes. Dogwood is known to all diabetics, the plant quickly and safely normalizes blood sugar levels. In the fight against diabetes, it is effective to use everything - the fruits themselves, a decoction of leaves, stems and roots of the bush.
10. From edema. Stewed fruit juice and dogwood juice help perfectly in the fight against edema and excess fluid in the body. This is especially important in late pregnancy, when the load on the kidneys becomes serious.
11. From hemorrhoids. Constipation and delayed bowel motility often leads a pregnant woman to crack in the anus and develop hemorrhoids. Dogwood seeds, which also need to be consumed, will help get rid of this.

Dogwood is a frequent guest in homes where a healthy and balanced diet is maintained. If you want to stand in their ranks - keep not candies and cookies in the vase on the table, but fresh cornel berries.

Contraindications to the use of dogwood

Any, even the most effective medicine and the most delicious product has a number of contraindications, and dogwood is no exception. If you enjoy berries 2-3 times a week, you should not be afraid of anything - cornel will not do any harm to your body. But if you decide to take on your health and eat dogwood every day, be sure to read the precautions.

1. Cornel berries have a powerful stimulating effect on the nervous system. At the height of the working day, this, of course, is useful, but there is no dogwood before going to bed - you can simply not fall asleep.
2. Do not drink pure cornel juice, a high acid content in unripe fruits can affect the state of the stomach. For the treatment of gastric mucosa, it is better to use diluted juice, fruit drink or jelly. If you have an increased acidity of the stomach, you should completely abandon the berries.
3. Cornel has an easy fixing effect, it is effective for diarrhea, but it is extremely undesirable for constipation. If you have chronic constipation, you can’t eat berries constantly.
4. With nervous excitations, insomnia and hyperactivity, you can’t lean on the berries - they will aggravate your symptoms.
5. Fresh dogwood berries are best eaten on a full stomach, and it’s even better to make a healthy jelly from them, which certainly will not do harm and will only benefit.

Remember that any delicacy can become poison if consumed without measure. Remember that it is better to alternate healthy foods, and most importantly, you need to eat them correctly.

How to eat dogwood berries?

Dogwood is mentioned in the legends about the foundation of Rome, when Romulus stuck his spear into the ground - in this place a dogwood tree grew. People revered him and believed that the fruits of the tree are able to bestow health and longevity. There is some truth in the legend - if you regularly regale yourself with cornel berries during pregnancy, you can give your baby strength and strength in the womb.

Video: the benefits of dogwood in clinical nutrition