How to increase hair growth on the head: useful tips

Long, well-groomed, thick and healthy hair is the main decoration of a woman. But not everyone gave nature such a luxury. Sometimes, in order to achieve the beauty of hair, it takes a lot of time and effort. And if you use thermal devices, often dye your hair and test it for strength, their health leaves much to be desired. In this article we will try to deal with the reasons that reduce the rate of hair growth, and also find out how to grow long and thick hair in a short time.

Why hair does not grow

Indeed, there is the fact that each person’s hair does not grow longer than a certain length. And they can fall out, hair becomes rare, bald spots appear. Here are some reasons why hair is losing health.

1. According to statistics, hair often deteriorates after an unsuccessful trip to a beauty salon. And it does not depend on the experience of the master. The fact is that women often want to radically change their appearance - they darken their hair in light colors, do bio-curling or keratin straightening, and lighten their hair many times. As a result, they get the desired shade or shape, but the quality of the hair is significantly deteriorated. In the best case, the woman remains with lifeless and dried strands, which she subsequently decides to cut off. In the worst case, curls begin to "climb" to shreds and a woman loses part of her hair.
2. Very often, hair falls out and does not grow well due to thermal devices. The constant use of ironing, curling, corrugation and a hair dryer exposes the hair shaft to simply colossally high temperatures.
3. Hair can grow poorly due to unbalanced nutrition. If there are few vitamins and minerals in the diet, especially for a long time, this sooner or later leads to hair loss, they become few, and their structure is painful, the hair shaft becomes thin.
4. Sometimes women notice that hair begins to fall out and thin out during pregnancy, but more often during breastfeeding. Hormones are to blame. A hormonal surge leads to changes in the body. During lactation, all the calcium that is in the woman’s body goes into milk for the baby, so hair is primarily affected.
5. Hair grows slowly and falls out if exposed to negative weather factors. After bathing in saltwater or in a pool with a high chlorine content, be sure to wash your hair with shampoo. In the sun and frost, you need to wear a hat.

In addition, hair can grow slowly due to nervous experiences, gastroenterological and endocrine diseases, even due to poor heredity. If you have ruled out all these factors, and the hair still falls out and grows very slowly, you need to contact a trichologist. This is a doctor specializing in healthy hair and scalp. Strands can fall out and grow very slowly due to alopecia, seborrhea and other diseases.

Hot masks to increase hair growth

This is the most effective home-made way to get rid of hair loss, awaken the bulb and stimulate the growth of many new hairs. Hot masks are very effective because they irritate the scalp, cause an active flow of blood. But increased blood circulation, in turn, promotes the active nutrition of hair follicles. This makes them grow as quickly as possible.

The most popular hot mask is mustard. Mustard can be either dry or in the form of a paste. Dry mustard must be diluted with water to a creamy state.If you are making a mask for the first time, mustard should be diluted in half with kefir so that the dairy product slightly reduces the aggressiveness of the mustard component. The prepared mixture must be applied to the scalp - it makes no sense to distribute it along the entire length of the hair. Use a bowl and a small brush for this, as for coloring hair. When applying a mustard-kefir mass, it is very important to treat the entire scalp, every centimeter. After applying, wrap your hair with a hairdresser's hat or a simple plastic wrap. The mask will tingle and bring a burning sensation, but you need to be patient. Before preparing and applying the mask, you need to make sure that there are no open wounds, abrasions, sores on the surface of the head. Otherwise, the burning sensation will be unbearable, the mask will corrode the open wound. You need to hold the mask for about 15-40 minutes, how much you can endure.

Instead of mustard, you can use red pepper. It can be applied in the form of a mask - mixed with kefir or yogurt, or in dry form, rubbing into bald spots on the head. Onions are very effective for enhancing hair growth. It must be crushed in a blender or on a fine grater. Then squeeze the juice from the resulting pulp using cheesecloth. Using a small sponge, apply onion juice to the scalp - gradually, without missing a single patch. After this, the hair should be wrapped and left for half an hour.

All these masks are very effective. The result will be noticeable after the first procedure, but not immediately, but after about 7-10 days. You will see that new young hairs in the form of a gun began to grow along the edge of the hair. If you make such a mask regularly, you can get rid of bald spots and bald patches - in whole or in part. There is one drawback in the onion mask - the hair after the procedure retains an unpleasant onion smell for some time, especially when wet. However, this is easily avoided if you mix the onion juice in equal proportions with lemon juice before applying.

How to increase hair growth on the head

Here are some tips to help you deal with slow hair growth.

1. Care. First you need to remove all the provoking factors that interfere with the healthy growth of strands. Do not dye your hair, or use gentle colors. Less often use thermal devices or set low temperatures on them. During pregnancy and lactation, take multivitamin complexes to make up for the deficiency of trace elements and vitamins. In the pool, protect your hair from chlorine, wear a swimming cap. Do not make tight horse tails - the bulbs in this hairstyle suffer from excessive tension.
2. Food. Pay attention to nutrition. For it to be balanced, cereals, meat, fish, berries, vegetables, fruits, nuts, dairy products, herbs, beans, eggs should be in the diet.
3. Darsonval. You can use physiotherapy to help restore natural and healthy hair growth. Very effective Darsonval. This device sends low-frequency impulses to the skin, which act on sleeping hair follicles and cause them to become active.
4. Mesotherapy and lamination. Salon restorative procedures are also very effective for hair. The most popular is Mesotherapy. The principle is that under the skin, in the area of ​​the hair follicles, a cocktail of vitamins and amino acids is introduced, which activate the hair follicles. However, to get the result, it is important to undergo a whole course of treatment. As a rule, first injections are made several times a week, then less and less. The full course stretches for several months. Another effective procedure is hair lamination. If Mesotherapy is done by a cosmetologist, then a hairdresser can do lamination. The procedure is that each hair is enveloped with a special indelible composition that nourishes the hair shaft.Lamination gives not only a healing, but also a cosmetic effect - after the procedure, the curls become shiny, as was varnished.
5. Massage. To enhance blood circulation in the scalp, you can use massage. This is best done by a massage brush, which needs to be combed every day. Before going to bed, comb your hair for at least 10 minutes.
6. Therapeutic shampoo. In the city’s pharmacies there are a lot of medicinal shampoos for active hair growth. They can be used on an ongoing basis.

These simple rules will help you improve your hair and scalp health.

Masks for fast hair growth

Natural masks are very effective in combating various cosmetic problems. First, they are made from familiar and healthy ingredients. Secondly, you always know that the mask is definitely fresh and there will be no harm to you from it. Thirdly, such masks are much less professional counterparts. So why pay more?

1. Burr oil. Burdock oil works great on painful and weak bulbs. If you have dandruff or seborrhea, it should be mixed with castor oil - this mixture inhibits the development of the fungus. The oil needs to be heated and applied warmly to the scalp. There is no need to distribute the oil along the entire length of the hair - it will not be easy to wash off. After application, wrap your head with foil and leave for an hour. Wash off the mask several times using shampoo so that there is no oily shine on the hair.
2. Beer. This is an ideal tool for improving hair growth. Beer can rinse curls or make a compress. Just soak your hair in beer, wring it out, and then wrap it with foil. After a couple of hours, the beer mask can be washed off.
3. Honey, egg, kefir and cucumber. This is a mask for dry, painful and dull hair. It is suitable if the hair grows slowly and falls out due to lack of vitamins. Mix warm honey and kefir in equal proportions - one tablespoon each. Add a couple of spoons of cucumber juice and a beaten egg. Apply the mask to the roots of the hair, spread over the entire length and especially moisten the tips in the composition. Wash off the mask with warm water after 40 minutes.
4. Yeast. This is another ingredient that will help normalize the growth of curls and save you from hair loss. A tablespoon of yeast should be dissolved in a cup of kefir, yogurt or low-fat sour cream. Leave in a warm place. After a while, when the composition begins to "wander" and give out bubbles, it should be applied to the hair and wrap with a film. Keep an hour, and then rinse with water. A yeast mask will not only accelerate hair growth, but also significantly improve their condition - make strands friable, silky, voluminous. However, for a high-quality result, the mask should be done regularly, at least once a week.

These are simple but time-tested recipes that will help you grow healthy, strong and strong hair in a short time.

Hair is very sensitive to the state of the body and its health. Therefore, it is very important to change the lifestyle in order for the hair to grow quickly and be strong. Give up bad habits, stick to a healthy diet, move more, get less nervous, get enough sleep. And then no hair loss is scary for you!

Video: scalp massage for hair growth