Sage - medicinal properties and contraindications

We all know the sage is also called the herb of longevity. Its healing properties help women with menopause, relieve acne, save from the appearance of premature wrinkles, make hair healthy, and also cure the body of many diseases.

Our ancestors believed that this herb prolongs life. Previously, girls used this plant to conceive a child faster. It was believed that tea brewed from sage, treats various gynecological diseases, eliminates infertility and diseases of the stomach.

Useful and healing properties of sage

There are a lot of varieties of this plant, but not all contain medicinal properties. Usually, they take clary and medicinal sage for treatment. Only in these species contains a lot of essential oil.

The constituent plants and their benefits to humans:

1. Oil well eliminates inflammation and has a destructive effect on many bacteria. Most of all camphor is contained in the leaves of sage, which positively affects the respiratory tract. Vitamin B1 is responsible for maintaining the functioning of the nervous system and other equally important processes in the human body.
2. Vitami P is useful for strengthening the walls of blood vessels, and ascorbic acid protects the body from colds and other diseases.
3. To ensure that biological processes proceed correctly, nicotinic acid monitors, it also produces energy in the body.
4. Sage tea rejuvenates the body. Due to the phytohormones that are present in the plant itself, the youthfulness of the female body is prolonged.
5. Sage treats bronchial diseases, its expectorant action can relieve bronchitis.
6. Improves memory.
7. Found its application during the treatment of hemorrhoids, atherosclerosis.
8. Sage medicines are good anti-inflammatory drugs. Used when a sore throat overtook, gums inflamed, you need to get rid of acne, and various kidney diseases.

Sage in folk medicine

For many centuries, various medicinal preparations have been made from sage. Usually it is a decoction, tincture for alcohol, oil, tincture made on water or powder. The most useful substances in the plant are in leaves and flowers.

Recipes:

1. If you need to improve memory. A glass of boiling water pour 20 grams of sage. It is necessary to insist the broth, strain through a strainer and take inside. Drink 1 tbsp. spoon in the morning, afternoon and evening.
2. When a person suffers from atherosclerosis, tincture from sage can help. For such an infusion, a container with a tight lid is needed. There we put three tablespoons of the plant and pour 0.5 liters of vodka. A closed container should be in the sun for 30 days. Take 1 tbsp every morning before meals. spoon.
3. Sage, infused with water, easily eliminates the process of inflammation. To prepare such an infusion, half a tablespoon of the herb is poured with boiling water, and aged for about two hours. Then the infusion is filtered and it can already be used. It is good to make compresses and wash wounds from such a remedy. This infusion helps to remove herpes and dermatitis.
4. You can rinse your mouth and throat with water infusion of sage, when you need to cope with tonsillitis, stomatitis, gingivitis or periodontal disease.
5. Frequent change of mood, nervous tension, sleepless nights. Before going to bed, you need to drink an infusion. Take a pinch of dry plant and pour a glass of boiling water over it. Allow to cool slightly and take overnight.
6. A decoction made from sage will help improve the digestion process.One spoonful of sage herb is poured with boiling water and allowed to stand for a while. Drink before meals for 20 minutes, four times a day. To fully normalize the digestive system, the broth is drunk for ten days. The beneficial properties of the herb will improve digestion, food will be absorbed more easily, and constipation, diarrhea and flatulence will go away.
7. To get rid of hemorrhoids, you need to be treated for ten days with an infusion of grass. For infusion, you need to take three tablespoons of the plant and pour 100 ml of water. After the liquid is infused, it is diluted with water as necessary. Consume 50 ml 2-3 times a day.

The healing properties of sage for women

Any woman always wants to look beautiful, well-groomed and, of course, young. Sage can help. Many years ago, this plant was called female grass. Sage is rich in phytohormones, which contribute to an active anti-aging effect.

During menopause, sage significantly reduces perspiration, and well relieves hot flashes.

To cure infertility, this herb has been used for a long time and pleases with its positive result. The walls of the uterus are strengthened, and the woman easily carries the fetus until birth. This plant also treats inflammatory gynecological diseases.

After the woman gives birth, a certain period of time she breastfeeds her baby, but this will not always be the case, and the time comes to complete the process of breastfeeding. At this moment, the woman feels discomfort. With the help of sage, the completion of such a process can be made more comfortable. Tea or infusion of the plant will reduce the amount of milk, the discomfort will be much less. You can buy ready-made sage tea in a pharmacy or brew one tablespoon per 200 ml of hot water. In order for the lactation process to be successfully stopped, you need to drink no more than two glasses of such tea per day.

Girls who cannot get pregnant for a long time take a decoction of grass. It helps well, helping to ensure that conception is successful. For such a decoction, take a spoonful of sage and pour 200 ml. hot water. Then, they put it in a water bath for 10 minutes, sometimes the mixture needs to be stirred. She should stand an hour. The next step in its preparation is to strain the liquid. Everything can be taken to prepare the body for conception. Reception of the broth should be like that. On the fifth day of menstruation before eating, drink 50 ml. A glass of broth divided by day. Such a reception should last for ten days, before ovulation begins. Immediately after its start, you no longer need to drink the broth. It can not always happen to get pregnant the first time, therefore, if it was not possible to conceive a child, the broth begins to be taken again on the fifth day of menstruation.

Sage intake should not last more than three months. If you still could not get pregnant, then you need to take a break for 60 days. As soon as pregnancy occurs, the decoction should be stopped immediately.

The use of sage in cooking

In cooking, sage has been used for a very long time. Its main purpose in dishes is spice. The strong and spicy aroma at the tops of sage is well manifested when frying.

Spice is added to meat and fish dishes, used for cooking sausages and other culinary delights. This is an indispensable ingredient for sauce and paste. The composition of the drinks has aromatic additives, and so sage is also included there.

How to use sage as cosmetics?

Almost every woman uses creams, but not everyone knows that such herbs as sage are often present in their composition. It contributes to the normal functioning of metabolic processes, moisturizing the skin and its healthy appearance. Our ancestors treated sage with acne, made the most of its antibacterial properties. They cleaned the pores, normalized the work of the sebaceous glands.

1. For dry skin, you can make a mask of sage. Need to take 20 gr. oatmeal and mix with the same amount of yogurt or sour cream. Put four drops of sage essential oil into this mixture. Mix everything well and apply on clean skin. Hold for ten minutes and rinse.
2. For girls with oily skin, you can use lotion. To do it you need to steam a pinch of grass in 200 ml of warm water. Let it brew and strain. The liquid is combined with apple cider vinegar in the proportions of one to one. The face is rubbed with this lotion in the morning and evening. Store in a cool place.
3. To prepare a skin cleansing lotion, take a spoon of the plant and pour a glass of boiling water. You need to insist eight hours. As a container, use a thermos. Once the liquid has completely cooled, add vodka (one tablespoon). The face is wiped after waking up and before bedtime.
4. In order to give the skin a healthy appearance, return it to tone using a simple face mask. She also tightens pores well. Two tablespoons of grass pour 200 ml of hot water. We make a water bath and hold it for half an hour. The liquid has cooled, add a little honey and a few drops of lemon juice. On the face and problem areas make a compress from this mixture. Soak for 15 minutes, then rinse with warm water. Such a decoction is well suited for daily rubbing of the face and decollete zone.
5. To prepare a bath with sage, you first need to make a decoction. Pour a few leaves with one liter of water and boil for half an hour. It is good if the broth is prepared in advance, and has time to brew. Gather a bath of water and pour a decoction into it. Such baths cleanse and soothe the skin, help to tolerate hot weather easier.
6. When you need to get rid of dandruff and restore hair smoothness and silkiness, you can use a liter of hot water and one hundred grams of sage. All this is brewed in a thermos. The hair is rinsed with infusion, after the procedure they do not need to be wrung out, let them dry on their own. This will only strengthen them and restore their natural beauty.
7. Sage oil is often used to maintain healthy hair. This product improves hair growth, strengthens and stimulates the growth of new hairs. So that the hair is not only beautiful, but also healthy, does not fall out and retains a natural shine - you need to add sage oil to the shampoo that is used for daily washing of the head. Usually, five drops of oil are mixed in 15 ml of shampoo. This cosmetic product is used as a regular shampoo. It is applied to the hair, aged for several minutes and thoroughly washed off with warm water.

Useful sage recipes

Independently and at home it is not difficult to prepare medicinal drinks or decoctions of sage.

1. Sage tea is easy to prepare. For one teaspoon of the plant, you need a quarter of a glass of boiling water. You need to insist for ten minutes.
2. Sage is a herb that prolongs life and gives youth. You can make wine from sage. Take 4 tbsp. spoons of the plant, there should be leaves and flowers. Pour with dry white wine, half a liter will be enough. The wine should stand for 14 days in a dark place. Periodically, the container with the liquid must be turned over. The liquid is filtered and considered ready for use. You need to drink wine twice a day for 30 ml. Such an elixir will help eliminate inflammatory processes, improve the work of the gastrointestinal tract, and break down fats. It is important to remember that it is not worth consuming such wine for a long time. A year should be no more than three courses of two weeks.
3. To prepare a vodka infusion, you need to take half a glass of vodka and plant flowers. If it is a fresh plant, then one glass, and if it is already dry and chopped grass, then half a glass will be just right. You need to insist forty days. The liquid container should be in the sun at this time. Then strain and take as a medicine.Before taking, the infusion is diluted in half with water. Each time, before you eat, be sure to take one tablespoon of this tool. The plant favorably affects the human body, and for the elderly, such an infusion is especially useful.
4. From sage, you can prepare a stimulating drug. You need to take one liter of red wine and pour them one hundred grams of sage leaves. Insist should be a week. Drink this infusion twice a day for 25-30 ml.
5. You can also make universal tea from sage, which will be useful for the whole body and strengthen the immune system. To brew tea, take mint and sage of 20 grams, another teaspoon of anise. The herbal mixture is filled with 200 ml of boiling water and drunk three times a day for a quarter cup. If the taste of tea is not very pleasant, then you can add a little honey. The duration of this course should be no more than 20 days.

A plant like sage will cure many diseases. The main thing is that in a medicine prepared independently, and at home, all proportions are observed, then the body will benefit and improve.

Contraindications

Many people think that the plant can not do harm and their treatment is completely harmless. Medicinal herbs are used to treat various diseases because they contain many healing components. But, not always these components have a positive result for the body. Sage has many contraindications to be aware of.

1. If the patient has hypersensitivity to at least one of the components of sage, then you can not take it. An allergic reaction to such a plant is rare, but if this happens, then the use of sage should be immediately finished.
2. During pregnancy and lactation, you must strictly refrain from using sage, even the smallest dosages.
3. You can not use decoctions inward during breastfeeding, as milk will disappear from it.
4. The plant contains a large number of phytohormones, therefore, with amenorrhea, a high estrogen content, polycystic ovary, sage treatment is contraindicated.
5. If there is a lack of progesterone, sage-based preparations should not be taken.
6. If the thyroid gland is disturbed, lowering blood pressure is not recommended to be treated with sage, but it can be used carefully and only after the appointment of a medical specialist.
7. Any drug containing sage does not need to be given to young children. Sage contains a narcotic substance, it is the hallucinogen salvinorin-A.
8. The use of sage is not allowed if there is a kidney disease, such as acute nephritis and pyelonifrit. People suffering from insomnia, nervous disorders, frequent breakdowns and depression can use sage preparations for treatment, but only after the appointment of a doctor. Self-medication and improper dosages will only worsen the condition and lead to side effects.
9. Diabetes patients are not recommended to be treated with lozenges and lozenges for cough with sage. They contain additional substances that can worsen the condition of the patient. With such a disease, it is better to rinse the mouth and throat with sage infusion without additives.

You need to know that drugs with sage can not be taken constantly. Every three months of taking the medicine you need to take a break, and at least 21 days. During this time, resins and tannins, which are part of the medicinal herb, will be excreted from the body.

Video: useful properties and application of sage