Thick blood during pregnancy: what to do?

During the period of bearing a child, a woman periodically submits a blood test, according to the indicators of which it is possible to determine the condition of the future woman in labor. A blood viscosity test or a coagulogram, which makes it possible to determine the content of a number of compounds that affect plasma density, is considered mandatory.

Minor changes in the blood viscosity in pregnant women is considered the norm, but they should not exceed a critical mark, be constantly high. Too thick blood negatively affects the development of the future baby, the condition of the woman herself.

Why is thick blood dangerous?

Increased viscosity is dangerous for the developing fetus due to a lack of incoming nutrients. The exchange of oxygen is slower, its deficiency affects the development of embryo tissue. The baby’s vital products are not timely withdrawn due to low circulation, there is a risk of poisoning, death. Hypoxia is reflected in the mental development, weight gain of the unborn child.

For a woman, thick blood increases the risk of stroke, heart attacks, there is a likelihood of thrombosis, there may be increased pressure. Inadequate plasma circulation leads to malnutrition of all internal organs, which provokes a variety of dysfunctions and pathologies.

Pregnancy blood thinners

With the timely adoption of measures to dilute the blood, it is possible to prevent concomitant complications for the baby and mother. For these purposes, the following methods are used:

• Diet;
• Drinking mode;
• Folk methods;
• Lifestyle correction;
• Elimination of the causes of thick blood, as a treatment method;
• Drug treatment.

The possibility of using each of the options is discussed with the doctor, since the decision on what to do if there is thick blood during pregnancy should not be taken on its own. Together with a specialist, you can choose the best way, as well as using the analyzes to track the dynamics of improvements.

Diet for pregnant women with high blood viscosity

The restriction in some products, as well as supplementing the diet with special foods that help stimulate blood thinning, is one of the safest and most commonly used options for supporting pregnant patients. The diet is made taking into account the patient’s condition separately by day or products that increase viscosity are simply excluded.

If we consider the menu, useful for pregnant women with thick blood, then it should contain the following ingredients:

1. Citrus. Vitamin C copes well with liquefaction of lymph, but it is important not to overdo it so that allergic reactions do not appear. This is undesirable during pregnancy. Eat a better variety of fruits, for example, lime, orange, tea with lemon drink.
2. Berries Given the season, it will be useful to eat fresh or frozen berries. Cranberries, lingonberries, sea buckthorn, strawberries, currants, viburnum, plums and other berries are mainly acidic varieties. The ascorbic acid contained in them stimulates a decrease in blood viscosity.
3. Vegetable oils. It can be olive, flaxseed, sunflower or corn, the main thing is that it is natural.
4. Spice. They need to be used in moderation, to choose seasonings not burning and sharp. For pregnant women, dill, paprika, oregano, cinnamon, turmeric, curry are suitable.
5. Vegetables, preferably red. Recommended beets in any form, tomatoes, as well as onions, garlic.
6. Seaweed, seafood. Food is useful for the content of trace elements, as a source of iodine, as well as food that contributes to normal blood circulation.

The menu can include birch sap, caution mushrooms, bitter chocolate and at a minimum dosage. Food should be consumed often, but in small portions. More does not mean better, therefore, even healthy fruits, vegetables or other products need to be eaten in reasonable quantities.

Diet for pregnant women does not imply a reduction in food intake, but simply eliminates harmful products in this situation. To improve the condition, you need to abandon canned food, butter, fatty meats, minimize the use of bananas, dairy products, buckwheat, white bread, potatoes, and pastries. Although some women are drawn to the "salty", this component from the dishes should be excluded. If this cannot be done completely, then the amount should be minimal.

What could be the menu
A diet for the prevention of a high blood viscosity index is conditionally called a diet, since in general food remains quite diverse, wholesome and nutritious. For an example of the menu for the day:

1. Breakfast. Omelet, green tea with lemon, rye bread with cranberry jam.
2. Lunch. Berry mousse or orange, cottage cheese.
3. Dinner. Boiled turkey or steamed cutlets from lean meat, rice, vegetable soup, tomato salad. Seasoned with vegetable oil.
4. An afternoon snack. Kefir or light fruit salad.
5. Dinner. Seafood, vegetable salad, dried fruit compote.

During the day you need to drink water, vitamin and mineral complexes for pregnant women are not canceled.

Making a menu to taste, taking into account the recommended products, is quite easy. You can do this yourself or take the help of a specialist.

Drinking mode

The average amount of fluid that a pregnant woman should drink per day is about 1.5 liters. If a problem such as viscous blood is diagnosed, then the drinking regimen can be adjusted upward. Such actions are advisable if the expectant mother does not have edema, weight gain is normal, there are no deviations in the urinary system or other contraindications.

As a drink, pure water is used, but not carbonated, compotes, fruit drinks, tea. Drinks should not contain dyes, preservatives or other chemical additives. It is necessary to drink the liquid in small quantities during the day (several sips). If you drink a couple of glasses of water at a time, then there will be no benefit.

Folk methods

There are recipes for blood thinning, which are used by traditional healers. Although they use exclusively natural ingredients, the use of decoctions and tinctures should be agreed with the supervisor. Of the common methods that reduce the viscosity of lymph, we can distinguish:

1. Melon infusion. The crushed dry plant is poured with boiling water, infused for several hours, drunk 3-4 tablespoons per day.
2. A mixture of ginger, cinnamon, green tea and lemon. Green tea is brewed in the usual way, only ginger and cinnamon are added to it in small quantities, as well as lemon juice or a slice of citrus. For pregnant women, such a drink can be drunk no more than 1 time per day.
3. Wormwood, clover, meadowsweet. Herbs are mixed in equal amounts, for example, per tablespoon, poured with a liter of boiling water, infused for several hours, taken 1-2 tablespoons, twice a day.
4. Garlic and honey. A clove of garlic is chopped, mixed with 100 gr. honey, taken by teaspoon before meals.

Folk recipes can really improve the condition of a pregnant woman, but you do not need to completely rely on the properties of herbal decoctions and infusions.With care, you should try the selected remedy, starting with the minimum dose, previously this event is agreed with the doctor. Some plant components can provoke conditions that are dangerous for a pregnant woman and baby, especially in the early stages.

Lifestyle correction

Bearing a child is a serious burden for the body, but this does not mean that moderate physical activity should be completely excluded. An exception is a complex pregnancy, when absolute rest is required, bed rest.

Lifestyle indirectly, but still affects the rate of blood viscosity. Low mobility, the absence of moderate physical exertion, such as sedentary work, the constant use of vehicles to move around, reduces blood circulation in the body. You can change the situation with regular walks in the fresh air, gymnastics for pregnant women, which not only positively affects the general blood flow, but also prepare the muscles of the future mother for childbirth.

Eliminating the causes of thick blood as a treatment method

The increase in blood viscosity is associated with changes in the body and by identifying provoking factors, it is possible to more successfully normalize the plasma structure. For these purposes, additional diagnostic measures, blood and urine tests can be prescribed. The following reasons can provoke such a reaction:

1. Overestimated sugar, which is adjusted by diet, minimizing carbohydrate foods, if this is not a symptom of a serious pathology.
2. Disease of the liver, kidneys, intestines. If the function of these organs is impaired, special therapy is prescribed.
3. Excess iron, which appeared while maintaining pregnancy, due to the use of certain drugs.
4. Inadequate nutrition. It is difficult to identify such a reason, sometimes the doctor is guided by the condition of the patient, analyzes of biological materials, and the dynamics of the development of the fetus.

If pathological processes leading to a thick state are suspected, narrow specialists may be involved.

Drug treatment

The use of special drugs for liquefying lymph is prescribed last or in a critical situation, when there is no time to wait for a natural decrease in the high viscosity level. Drugs are selected individually, since there are differences in the principle of action, contraindications. The following remedies can be prescribed by an observing physician:

• Curantyl;
• Cardiomagnyl;
• Thrombo ACC.

There are other drugs of identical action, which the specialist will inform. Although there are some risks of taking such medications, especially in the early stages of pregnancy, the doctor is forced to prescribe them to prevent problems with the development of the baby. A woman with a high blood viscosity may experience complications during childbirth, and the likelihood of a stroke increases.

If, nevertheless, there is such a situation that there is a lot of blood during pregnancy and you need to decide what to do, the main thing is not to worry, but to really assess the situation. In many cases, simply following a diet already helps restore normal blood flow and in the following months of pregnancy, these problems no longer arise. There is no need to choose drugs on your own, to practice traditional medicine, as this can lead not only to a lack of results, but also to complications.

Video: how to thin thick blood without drugs