How to strengthen hair and make it thick

There are girls who are tormented by nature with "liquid" hair. Such strands are difficult to stack, are injured when exposed to stylers and thermal devices. Each beautiful lady dreams of becoming the owner of a lush and dense shock. How to achieve this, let's try to figure it out together.

Why hair is dense

• hereditary factor (in 23% of cases);
• lack of nutrients in the body;
• improper or unstable care for hair;
• the use of cheap cosmetics;
• abuse of appliances that involve high heat;
• cheat on Velcro curlers;
• staining with ammonia-containing agents;
• frequent perm, discoloration;
• hair dryer;
• the use of stylers for styling (foam, gel, nail polish for fixing, etc.);
• improperly performed hair washing procedure;
• lack of water in the body;
• the summer period of time when the hair is exposed to UV radiation;
• diseases of the internal organs;
• the presence of addictions (alcohol, fatty foods, tobacco);
• constant exposure to stress;
• improper rhythm of the day, in particular sleep problems;
• living or working in an environmentally disadvantaged place.

The reasons listed are far from the entire list that determines why hair is depleted. The negative factors include the difficulty in the work of the digestive tract, kidneys and liver. But in order to accurately identify the causes, it is necessary to undergo an examination and visit a trichologist.

Proper hair wash

1. Hair loses its strength and density when washing technology is not followed. It is impossible to carry out the procedure too often so as not to disrupt the lipid layer.
2. If you have oily hair, wean them from daily washing. Collect locks in a hairdress that did not have to carry out the procedure again at the slightest sign of greasy. The optimal frequency of washing is 3 times a week.
3. Follow the main rule, which lies in the choice of water temperature. It should not be too hot for the skin, otherwise the production of fat is disrupted and excessive dryness of the head appears.
4. Washing is carried out in 2.5 stages. First, dampen the hair with water, apply half the usual amount of shampoo to the roots. Lather and rinse. Then repeat the procedure 2 more times, applying the product along the roots and the entire length.
5. After applying the detergent, a balm is applied. You can not distribute it to the basal section, work out only the entire length and tips. Retreat from the scalp 5 cm.
6. After the balm, washing the hair ends with rinsing with vinegar water. 2 l. pure liquid is taken 60 ml. apple 6% acetic acid or the same amount of lemon juice.
7. Do not buy 2-in-1 products, they are ineffective. Choose only a professional line of products from one manufacturer. After washing, when the hair is dry, spray it with a spray to facilitate combing.

Proper nutrition and hydration

1. The beauty of hair starts from the inside, so you definitely need to review the basic diet. Eliminate junk food in the form of fast food, canned food, sausages, fatty and fried foods, muffins, sweets, etc.
2. Balance your diet so that 30% of the menu is fresh vegetables and fruits. Overlap greens, nuts, legumes, and cereals. Every day you need to consume fish, seafood or meat. It is also important to eat eggs, milk, cheese and everything that includes protein.
3. For nutrition and hair density, go 1 time in a half-year course with multivitamins.You can purchase the appropriate complex in a pharmacy marked "For the treatment and nutrition of hair." In addition, use linseed oil or fish oil in capsules according to the instructions.
4. Hair becomes liquid, falls out, breaks and splits due to a banal lack of moisture. Her leaching is due to the use of stylers, exposure to ultraviolet radiation, malnutrition. Drink at least 1.9 liters per day. clean (not boiled, but bottled) water.
5. Nutrition for the hair is provided by homemade directional masks and oil compresses. Procedures do not tolerate chaotic conduct, they need to be done at least 2 times a week. Recipes of all funds you will find below.

The choice of quality hair cosmetics

1. Earlier it was pointed out that for thin hair, deprived of density, it is necessary to use cosmetics of one series. If possible, buy all the funds in the pharmacy, the shampoo should be transparent, not containing parabens and sulfates.
2. When choosing a balm, you need to consider the oils that make up it: jojoba, sea buckthorn, coconut, almond, burdock, castor and others. Extracts from herbs will also not be superfluous, this is an additional plus to increase the density of the shock.
3. Completely abandon caring cosmetics, namely balms and shampoos such as “Shampoo”, which are designed to create volume at the roots. Such products contain silicone, which envelops each hair and draws precious moisture out of it.
4. Get a hair spray designed to make combing easier. Despite the fact that manufacturers advise applying it to wet strands, do not do this. Wait for the mop to dry completely, comb it and sprinkle it with a spray.

Hair strengthening folk remedies

To give the strands the proper density, it is mandatory to use home remedies. These include masks and compresses based on natural ingredients.

Natural oils

1. The oils of this type include the following: burdock, castor, sea buckthorn, corn, sunflower, olive, coconut. All of them are available, choose the option you like.
2. Before use, warm the selected product over a cup with steam up to 35-40 degrees. The temperature should be comfortable for the scalp. Comb your hair, apply oil on the parting and do a 10-minute massage.
3. After the procedure, wrap your head with plastic wrap, wrap a towel in the shape of a turban. Note the time, after 2 hours, proceed to flushing. The procedure is performed twice a week.

Black bread

1. The tool is used as a compress to strengthen and thicken the structure of curls. For cooking, combine 230 ml in a cup. hot water and 80 gr. pulp of brown bread.
2. After swelling the flour product and cooling to an acceptable temperature, apply a compress to the head. Warm yourself with a cosmetic hat and a bath towel. The procedure will take about 1 hour. Rinse the compress with non-hot water without cosmetics.

Instant gelatin

1. To carry out hair lamination, you will need 60 gr. instant gelatin and 200 ml. warm water. As a result of the regular use of the composition of the hair, it will gain shine, density, volume and strength.
2. Combine the components and wait for the gelatin to dissolve. After this, mix 40 gr. natural balm.
3. Spread the product for 35 minutes, wrap it up. To ensure full restoration of hair, rinse off the mask with natural sea buckthorn shampoo.

Burdock oil

1. Oil is one of the most popular formulations. The systematic use of the product shows excellent results in the restoration of hair. It is recommended to use exclusively a pharmacy composition.
2. Such a tool does not make hair oily and is easily washed off with an ordinary shampoo. Wash your hair thoroughly before application. The tool can be used in its pure form.
3. Also, the oil goes well with eggs, pepper tincture, henna, honey, mustard and onion juice. Depending on the components of the mask, the effect manifests itself in different ways.
4. To achieve the maximum effect, it is recommended that after each application of the composition make an insulation cap on the head. The healing course can last up to several months.

Vitamin Shampoo

1. Independently prepare a fortified shampoo that strengthens the hair and gives density. This will require 30 ml. burdock oil, 5 drops of vitamin D, 1 ml. tocopherol, 75 ml. Rosemary tinctures, 15 ml. castor oil and 150 ml. natural shampoo without impurities.
2. Use a container of the right size and connect all the components in it. Close the container tightly and shake well for several minutes. The result is a therapeutic serum. The composition should be used instead of shampoo every other day. Keep in mind that the final product should not be too thick.

Hair masks

Almond milk
To prepare the product, you need 150 gr. almonds and a small amount of milk. Pass the nuts through the blender. The result should be a homogeneous gruel.

Stir in a little milk to make a creamy paste. Wash your hair thoroughly before using. Distribute the mass over the head, insulate.

After 2 hours, rinse thoroughly with non-hot water. To achieve the desired result, use the tool once a week. The course is not limited.

Cognac with salt
For cooking, take an equal amount of 120 g. honey, finely ground sea salt, cognac and vodka.

Stir the ingredients thoroughly until they are homogeneous. Place the product in a glass container. Cork tightly and clean in a dark, cool place for 15 days.

The mixture must be used as a mask. Systematic use will achieve shine and density of the strands. Apply a mask along the entire length of the hair, do a small massage at the roots. Warm yourself and rinse with non-hot water after 1 hour.

Kefir with yolk
To achieve the desired density and strengthen the structure of the hair, it is necessary to warm in a water bath of 200 ml. low-fat kefir. The temperature should not exceed 40 degrees.

Beat 2 egg yolks at the same time, introduce into the fermented milk product. Mix the ingredients until smooth. Spread the mask in bold over the entire length of the strands.

Rub the product intensively into the hair roots. Put on a cosmetic cap, wrap your head in a warm towel. After 50 minutes, rinse with chamomile broth.

To restore the old hair structure and achieve the desired density, you must follow certain instructions. Ensure proper hair care. Do not forget to eat and drink plenty of fluids. Systematically resort to home cooking. Masks will achieve the desired result without visiting expensive beauty salons.

Video: the secret of thick hair