Can kozinaki breastfeed?

When it comes to breastfeeding, every young mother, before eating something, carefully measures the benefits and harms of every product she eats, so God forbid not harm her baby’s health. His digestion is still so fragile and unstable that every trifle for an adult can cause a colossal allergic reaction in the crumbs, starting with diathesis rashes and ending with severe indigestion, which only doctors can help overcome.

At first glance, a number of products do not cause significant harm, and in terms of the amount of vitamins and minerals they contain, they are necessary for both mom and baby. However, justifiable benefits can be harmful, if you do not take into account certain features of the product. One of the options for this category of nutrition include kozinaki.

What are kozinaki?

Kozinak - a confectionery product, which includes:

1. Sugar melted to a caramel state, in soft versions it is possible to replace it with honey syrup or sweetener syrup.
2. Nuts, rice, sesame seeds, fried sunflower seeds.
3. Possible addition of confectionery spices (cinnamon, vanilla).
4. Possible addition of raisins and pieces of fruit.

Why say no to the product

From the above it follows that this product assumes an initially high sugar content.

On the one hand, sugars are necessary for both the mother and the growing child. They participate in the metabolism of nutrients from blood to cells, enhance the action of certain enzymes, and actively improve the energy resources of the brain and spinal cord.

But, nevertheless, there is a harmful side to excessive sugar overdose. First of all, these are:

1. Oversaturation of cells with glucose products and, as a consequence, lethargy and apathy in the baby.
2. It leads to the rapid deposition of fat in the skin of the baby and, as a consequence, to an increase in its weight.
3. Slow healing of sores on the skin arising from diathesis, pressure sores, tissue scuffs, various skin irritations.
4. A large load on the baby's pancreas that is not fully formed.
5. For the most part, kozinaki are available in solid form (roasting). When they bite off, there is a high risk of damage to tooth enamel, which is already not in the best condition after pregnancy.
6. Excess sugar is excreted by urine and feces from the body, and their high content increases the acidity of these secretions and leads to the appearance of even more irritation of the skin in the future.

It will not be amiss to recall that in our time there is a class of manufacturers that are not quite honest with ordinary buyers. They add various chemical additives to their products: stabilizers, dyes, flavor enhancers, preservatives, and a number of other substances that are not useful to an adult, and what can we say about a small children's body! Therefore, before deciding whether to pamper yourself with kozinak, a young mother should carefully study the composition of the package. In addition, it should be understood that many supplements may not be indicated there, but when using the product they will certainly affect the health of the baby.

Another relatively harmful factor is the presence in this product of a wide variety of nut and fruit components. Some of them have an unusual exotic origin.So, pieces of pineapple, melon, ground peanuts, sesame are sometimes included in the composition - these products are considered highly allergenic and, if the mother does not have intolerance to them, it is important to consider that:

These products grow on the territory of a different climatic effect and the gastrointestinal juices of a middle-aged person practically do not have the necessary enzymatic activity for their assimilation. This does not mean that a person cannot adapt to this product - it just requires certain energy costs. And it is better to familiarize a baby with such products at least when he independently learns most of the components of conventional feeding. And this usually happens by 9-12 months.

A young mother may not be aware of the presence of food intolerance to these components. In addition, during breastfeeding, the digestibility of some chemicals unfamiliar to the mother's body decreases - thus, the body blocks the flow of unwanted chemical load on the baby. In these cases, the development of food allergies is inevitable, antibodies to the allergen will begin to flow actively into the milk, and this can lead to an allergic reaction to foods already familiar to the child and persistently upset his digestion.

Is there any benefit from kozinak?

Undoubtedly, a large amount of sugar and the presence of potentially allergenic nuts at first glance does not bring any benefit to the child's body, but what if you really want a goat? Let's try to look at the product from the positive side:

1. The nuts that make up kozinak are a complete nutritious product. No wonder there is an opinion that if you need to survive in the forest for a long time, you should look for hazel. 100 grams of any type of this food product contains the daily intake of carbohydrates and half the same rate of protein. In addition, a number of walnut species, such as walnuts, hazelnuts, pine nuts, contain a whole range of useful trace elements and minerals. These are zinc, magnesium, selenium, phosphorus, calcium, sodium, iron, copper. Such components contribute to the full formation of the nervous system, strengthening immunity, normalize intracranial pressure and contribute to the qualitative development of the hormonal system.
2. The addition of sesame seed to the composition of kozinak will positively affect the development of the musculoskeletal system of the child. Sesame is an excellent way to prevent rickets in babies. Due to the large combination of calcium, potassium and adapted chlorine compounds, it has a beneficial effect on the synthesis of vitamins A, C and D, the deficiency of which provokes the development of rickets.
3. Cazinaki, in the composition of which honey instead of sugar is present, is additionally endowed with the beneficial properties of honey. We are talking about the obstruction of early deposits of cholesterol on the walls of blood vessels (which is important for children whose heredity is weighed down by cardiovascular diseases). Also, honey blocks the negative effect of free radicals, removes toxins and toxins from the body, positively affects the formation of enzymes in the digestive tract of the crumbs.

How to choose a kozinak

If, nevertheless, the young mother decided to include this tasty, but contradictory product in her usual diet, then it is worthwhile to approach his choice correctly:

1. Carefully read the composition: class E additives, obscure chemical names should be excluded in it (if the mother does not know this compound, then it is better not to risk it).
2. It is advisable to choose a product in a transparent package, so that it is possible to examine it for moldiness, with kozinaki from sunflower seeds - there should be no visible peel residues.Clear white segments in the product should be alerted, through which the components are practically not visible - this phenomenon can confirm localized accumulations of sugar, fatty secretions of nuts or chemicals added to the product for the purpose of conservation. Such phenomena indicate: violation of the technology of preparation of the product, its improper storage or expiration date. Such a kozinak will not add benefits.

How to introduce kozinak into the diet

The product was bought, a teapot with tea was brewed, now you should understand how to properly introduce it in the diet so that it does not harm the baby:

1. On the first day, it is recommended to take a small fragment, the size of ½ teaspoon. Use preferably in the morning. After including kozinak in your diet, look carefully at the condition of the crumbs. If redness of the cheeks, rash, lethargy began a day later - further consumption of the product is contraindicated until the completion of breastfeeding.
2. The next dose of kozinak can be slightly increased and again watch the reaction.
3. If the baby reacts normally, then this product can be actively used in the composition in which it was originally. The daily dose of kozinak should not exceed 40 grams of the product.
4. When acquiring a kozinak of a different composition, its consumption should begin as the introduction of a new product in the child’s diet and carefully monitor its condition.
5. It is advisable to start with the classic gozinak species, which include sunflower seeds and sugar. It is not recommended to use the product with peanuts - this type of nut is a strong allergen.

Kozinaki is a tasty and nutritious treat that can please mom, sweeten the baby’s milk and charge positively for the whole day. However, their consumption should be approached wisely, with a due responsibility, so that they do not become an obstacle to the health of mothers and babies.

Video: how to make kozinaki at home