Carrot Tea - Health Benefits

The beneficial properties of carrots, of course, are known to almost everyone. But few people know that from this vegetable you can make an unusual taste of the drink, which, in turn, will have a beneficial effect on the whole body. Carrot tea tastes very good and is easy to make. Is it possible to get harm from carrot tea, and what are the rules for its preparation?

Useful properties of a carrot drink

There are many good properties in this vegetable. According to experts, it contains just a huge amount of vitamins, and the substance carotene is especially valued.

1. Carotene is unique in its many beneficial properties; one of the beneficial effects is the healing effect on respiratory organs. Therefore, tea is often taken for respiratory diseases.
2. Carotene, falling into the stomach within a few minutes, is converted to vitamin A, it is thanks to it that the body's normal immune defense is maintained. In this regard, with the constant use of tea, the body's defense increases many times over. This feature is very important in the winter, when various epidemics of rotovirus infections appear.
3. The healing effect of carrot tea can include cleaning the body by eliminating toxins, as well as improving vision. For this reason, people with visual impairment are prescribed frequent consumption of carrot tea.
4. Undoubtedly, the drink will help with a breakdown and malaise. And due to the presence of vitamin E in carrots, it will have a beneficial effect on the condition of the skin.
5. A wonderful drink will help to cope with the disruption of the stomach and intestines, improve appetite, relieve constipation, reduce the toxic effects of antibiotics.

Possible harm to the body

Important when consuming a carrot drink is moderate use. With increased intake of vitamin A, yellowness of the skin may occur.

Harm from the root crop can also be received by those people who have an allergic predisposition.

Natural Carrot Tea Recipes

To make amazing tea you don’t need to dry carrots at all. The choice is bound to fall on the sweetest vegetable. In appearance, the carrots should be very bright orange. An important condition for good tea is juicy and ripe root crops.

For the preparation of medicinal tea, consider this recipe:

• Thoroughly wash the vegetable under cold water and peel it.
• Rub the vegetable on a fine grater.
• Pour the grated carrots into preheated dishes.
• Pour a glass of boiling water into the dishes and close the lid.
• Let the drink brew for 15-20 minutes.

In the prepared drink, add any amount of sugar or honey to the taste to enjoy the tea.

How to dry carrots for tea

For the proper preparation of dried carrots, you need to follow a certain sequence of actions:

Thoroughly rinse the fresh vegetable under cold water and peel it.

There are several ways to dry carrots:

1. Using a special electric machine. In it, cooking will be easier and faster. Cut the carrots into small pieces or rub on a grater. In connection with different models of dryers, it is impossible to tell the exact time how much this drying of vegetables will take.In many instructions you can find your options. The process of drying vegetables should occur under supervision.
2. A natural environment for drying. For this, the root crop is cut into small pieces about 2 mm thick. The pieces are laid out in an open place, on which the sun may fall. This place should have good ventilation, but be inaccessible to dust. Be sure to periodically thoroughly mix the carrots.
3. To accelerate the result, carrots can be dried in the oven. To do this, you need grated carrots on a grater, or chopped into thin forms. Put the resulting molds on a baking sheet and put in the oven for heating for at least 20 minutes in three sets, each time cooling after heating. Mix the resulting product periodically. To exit excess moisture, keep the oven door ajar.

For drying in any of the ways you choose, you will need a medium-sized carrot. Young varieties are most suitable. A product thus prepared in the future can be used to add to various soups or pastries. Storage of prepared products is carried out in a sealed container, always in a dark and cold place.

Dried Carrot Tea Recipe

Unique simplest way to make a drink:

1. Pour boiling water over the container.
2. Put two tablespoons of the dried mixture in it and fill it with water. Be sure to see that the temperature of the water used reaches the maximum mark. Thus, it will be possible to get useful substances.
3. The container is covered with a towel and left for 20-35 minutes.

This recipe will help to instantly get an unusually tasty and unusual tea, in addition, you can add a few cubes of sugar for an attractive taste. However, the benefits of the drink will be more in its pure form. If you follow a diet, sugar can be changed to a spoonful of floral honey.

Incredibly useful, and at the same time, no less tasty drink can also be obtained from the tops of the root crop. You can try to combine it with dried carrots, or you can try to brew and a separate component. To get a unique drink from the tops of carrots with the addition of dried parts you will need:

1. Stir in equal amounts these ingredients.
2. Warm the container in advance, pour the prepared mixture into it and pour one glass of boiling water.
3. Let it brew for half an hour.
4. Such a great drink can be consumed without adding sugar.

There is another recipe based on adding dried carrots - a drink that fills the body with vitality.

For this drink you will need:

1. Prepare all ingredients in the amount of: 5 teaspoons of dried finely chopped carrots, 5 teaspoons of dried forest nettle, 5 teaspoons of rose hips, one teaspoon of dried berries.
2. All components are thoroughly mixed and placed in the amount of two teaspoons in a heated bowl.
3. Poured with boiling water in an amount of 250 ml.
4. Let it brew for four hours.

After some time, filter the liquid and a fragrant, amazingly tasteful drink can already be taken. Regardless of the choice of recipe, the resulting tea will not only please you, but also bring invaluable benefits to your health.

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