How to take activated carbon to cleanse the body

Activated carbon is well-known to everyone, it is available in every home, and this is not surprising. The drug is famous for its absorbent properties, is inexpensive and copes with a number of diseases. The tool has virtually no contraindications, it is used in cosmetology, nutrition and medicine. To take activated charcoal to cleanse the body, you need to familiarize yourself with its properties, methods of use and possible side effects.

How to take activated carbon to cleanse the body

Activated Carbon Properties

  1. The absorbent properties of coal are due to their natural origin. The drug is made exclusively from natural components, its composition does not include chemistry. During the production process, coal is heated and pressed in special containers, where oxygen is not accessible. Due to this, the output is a product that resembles a sponge with small holes inside.
  2. Coal absorbs absolutely any low molecular weight compounds, such as alcohol breakdown products, gases, bile acid, toxins and toxins of all types of origin. In addition, coal absorbs harmful metabolic products and their derivatives, partially breaks down cholesterol plaques, cleanses the circulatory system and normalizes the activity of the heart muscle. Often activated carbon is used to prevent the development of blood clots and clogging of blood vessels. The product is used by hypo- and hypertonics to normalize blood pressure.
  3. The main positive characteristic of the drug is that it is classified as an inert product. This means that the substance, once in the stomach and intestines, is not absorbed into their walls and mucous membranes. Coal absorbs toxins and comes out naturally with feces. As a rule, cleansing occurs after 6-12 hours, it all depends on the individual characteristics of the body.
  4. The form of release of activated carbon is the same, it can only be bought in the form of tablets weighing 0.25 g. each one. As a rule, the drug is packaged in a paper or plastic blister and sold in the public domain individually (1 plate each). One pack includes 10 tablets.
  5. Not everyone knows, but activated carbon is used to purify water. It eliminates a specific odor and absorbs heavy metals such as lead, radon and mercury. The drug does not affect beneficial minerals, due to which water retains its beneficial properties.

Contraindications to the use of activated carbon

  • individual intolerance;
  • bleeding in the stomach or intestines;
  • gastrointestinal ulcer, in particular, damage to the 12th colon;
  • antibiotic treatment.

Features of the application of activated carbon

Like any other drug, activated carbon has specific recommendations for use. If you decide to use the product to cleanse the body, follow a number of rules.

Features of the application of activated carbon

  1. Despite the fact that coal is not absorbed into the walls, it acts on the microflora. Together with the absorption of poisons and decay products, activated carbon absorbs nutrients, such as glucose, macro- and microelements, vitamins of all available groups, useful components of food. This begs the quite relevant question “How to drink pills correctly?”. Activated charcoal is taken a few hours before or after a meal. It is necessary to wait a certain time when beneficial substances from food are absorbed into the blood.
  2. Activated charcoal should not be taken along with other medicines. Due to the absorbing properties, it deactivates antibiotics, as a result of which the drugs cease to act. In some cases, drugs perform their functions by 25-35%, but for the most part they only plant the liver and kidneys. To avoid negative consequences, drink activated charcoal 3 hours before taking antibiotics or 2 hours after.
  3. Since coal has a local pharmaceutical purpose, it is allowed to be taken by children and pregnant women after prior consultation with a doctor. In these two cases, the required number of tablets is crushed into powder and poured with filtered water. You should get a mixture of a dense consistency of saturated black. It is not forbidden to chew tablets or drink them with water in a holistic state, but then the effect will manifest much later.
  4. In order to successfully remove toxins, poisons, decay products and all kinds of chemicals, it is necessary to temporarily abandon alcohol and tobacco. It is also recommended to exclude processed foods, fast food (hamburgers, shawarma, etc.) from the diet. As for drinks, you should not drink packaged juices of dubious quality, sparkling water (including non-sweet), and fatty dairy products throughout the intake of activated charcoal. Put on green tea with a slice of any citrus, low-fat fermented baked milk, freshly squeezed juices, homemade compotes, fruit drinks and jelly.

Side effects from taking the drug

In some cases, with prolonged and uncontrolled cleansing of the body with activated carbon, it causes side effects.

  1. Due to the absorption and withdrawal of beneficial vitamins and elements, vitamin deficiency occurs. As a rule, it is characterized by dryness and peeling of the epidermis, the appearance of dark circles under the eyes, hair loss. Also, the hair becomes lifeless, the nails break and flake, and a white coating forms on the tongue.
  2. In some cases, constipation may occur, which is accompanied by pain in the abdominal cavity. This is due to the fact that the absorption of nutrients from the intestine is impaired.

Methods of cleansing the body of poisons and toxins

As a means of removing chemicals and toxins, coal is quite simple to use. Specialists have developed several methods designed for different durations.

Activated Carbon Cleansing Technique

In all cases, initially you need to calculate the allowable number of tablets based on the total body weight (1 tablet corresponds to 10 kg. Weight).

For example, if you weigh 65 kg., To cleanse the body you need to take 7 tablets. If your weight is 64 kg., Then you need 6 tablets.

Method number 1
Cleansing is not always carried out strictly according to the instructions, in some cases the number of tablets should be increased. The method is suitable for people whose body weight is more than 70 kg.

Take 12 tablets, divide them into 3 parts, you will get 4 tablets. To drink them correctly, the first four is taken 1.5 hours before the second breakfast, the second - after 2 hours.

The next batch should be drunk in the same way before and after lunch, the same applies to dinner. Drink tablets with water at room temperature, in no case hot drinks. The duration of the course varies from 8 to 14 days, depending on the general condition of the body.

If you notice that after a certain period of time your complexion has improved, your hair has become shiny and your nails are strong, complete the course. It can be repeated 1 time per month, not more often.

Method number 2

This technique does not imply an exception to the rules, it is designed for people weighing from 50 to 70 kg. Measure out the required number of tablets and divide into 3 equal parts. If you cannot get an even amount in all cases, divide the number by 2.

Take tablets on an empty stomach 1 hour before a meal 2 or 3 times a day, respectively.Wash down with room temperature water. The duration of the course is 10 days, in some cases, the cleansing procedure can be increased by 3-4 days.

Method number 3
Suitable for people with 3 and 4 degrees of obesity. Calculate the required amount for your case, double it. Divide into 3 equal parts.

If the number of each section turned out to be even, it is necessary to take tablets in two stages: 2 hours before eating and 2 hours after it (the total number of meals will be 6).

If the number is odd, drink the tablets one time 2.5 hours before meals 3 times a day. The course is 14-18 days.

Regardless of the method chosen, stick to the right low-calorie diet. Refuse harmful products, lean on bran and cereals, milk, lean meat and fish. Drink at least 3.2 liters of liquid per day (this includes tea, juice and fruit drink). Keep track of your health.

Video: cleansing the body of toxins at home

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