The benefits and harms of chanterelles for the health of the body

Bright red, noticeable, familiar to many foxes - inhabitants of the coniferous and mixed forests of our country - cause a lot of controversy regarding their usefulness and possible harm. Despite everything, this product is widely used in cooking and is a frequent guest on the tables.

A little about the beneficial properties of chanterelles

Chanterelles can boast of high amounts of vitamins and special microelements, many of which are indispensable for the prevention of a number of eye pathologies. Unique mushrooms are excellent helpers in getting rid of a problem ailment called "night blindness".

Due to the presence of some components present in this product, the hydration of the eyes improves, which is important for the normal condition of the eyes. The body better resists diseases of an infectious nature.

Chanterelles are valued for their incredible ability to avoid the accumulation of radioactive elements in their composition. On the contrary, thanks to these fungi, the active removal of radionuclides from the human body is carried out. Due to the low calorie content, this product is often present in different diets. Protein noted in chanterelles is appreciated by vegetarians and people who exclude meat products from the diet.

About how useful the chanterelles can be judged by their rich composition.

1. The presence of a component such as hinomannose can explain the fact that chanterelles never happen to have a wormhole. Pests avoid them. But this substance is easily destroyed as a result of heat treatment over 60 degrees. Chinomannose is a polysaccharide capable of destructively affecting the eggs of many parasites and their adult representatives. This can explain why the chanterelles are found in a large number of drugs used to get rid of worms.
2. The composition of the chanterelles includes Ergosterol, whose benefit will be appreciated by patients suffering from kidney pathologies.
3. Vitamin C, available in this product, has a positive effect on the human immune system, is a participant in carbohydrate metabolism.
4. Vitamin B6, pyridoxine contribute to the formation of hemoglobin, histamine and protein. Due to this, the blood cholesterol level decreases, fats are better absorbed. The role of pyridoxine is to prevent the development of skin pathologies. In addition, this component acts as a diuretic.
5. Niacin is an important component of metabolic processes that promotes the breakdown and digestion of food in the stomach. It is indispensable for lowering cholesterol and ensuring articular mobility.
6. Folic acid, vitamin B - participants in the blood formation process, are responsible for the formation of red blood cells. If such a component in the human body is not enough, then anemia develops.
7. Thanks to beta-carotene, the precursor of vitamin A, immunity improves, the body better resists the negative factors of the surrounding world.
8. The content of riboflavin, vitamin B2, is difficult to overestimate. An indispensable component is very important for organizing the productive activity of the heart and blood vessels, metabolic processes. Stocks of this substance are classified as quickly consumed. Chanterelles - one of the ways to replenish the lost component.

Compounds can be prepared from chanterelles, which will become excellent helpers in the fight against a number of pathologies - diseases of the cardiovascular system and pancreas, psoriasis, tuberculosis, tonsillitis, inflammatory processes, boils.

Important! You can talk about the benefits of chanterelles only if the product was prepared in compliance with the necessary rules and norms.

When the chanterelles harm

Despite the mass of positive properties, these red mushrooms may not always be useful. So, for example, you should not use this product:

• children who have not crossed the threshold of three years of age;
• people with general intolerance to the substances noted in the composition of the product;
• pregnant women and nursing mothers should be careful about their use;
• patients with pathologies of the kidneys, gastritis, stomach ulcer.

In addition, those mushrooms that were collected near industrial enterprises and large freeways can harm the body. In such products a lot of harmful substances and heavy metals accumulate.

Features of the processing of chanterelles

In order to get the maximum benefit from chanterelles, you should adhere to certain recommendations in matters of collection and processing of the product.

1. You can collect them throughout the summer, until late autumn. The time after rain is the best.
2. If the chanterelles are intended for the preparation of homemade traditional medicine, then it is best to grind them into powder (it is more convenient to store and then use it).
3. Dry the product until cooked in the sun or using an electric dryer. Important! When using an electric dryer, it is necessary to ensure that the temperature does not exceed an indicator of 40-50 degrees.
4. The best option for storage is to pour the powder into a glass or wooden container. A linen bag is also suitable. The product is stored in a dry place for 1 year, no more.

You can’t be afraid of insects, they aren’t afraid of these mushrooms due to their special composition, but you won’t be able to protect yourself from the appearance of mold. If mold has appeared, then stocks should be thrown away. That is why the packaging of the powder should be carried out in small containers.

Chanterelles in cosmetology

Few people have heard of cosmetic masks from chanterelles, although in reality they are very useful for the skin and can easily compete with expensive creams purchased in the salon. Masks with this natural component are aimed at softening and moisturizing the skin, can make the complexion more even, give it a bronze tone.

Compositions containing chanterelles have a tonic effect, participate in the process of cell renewal. By providing a normalizing effect on the release of sebum, it is possible to prevent the occurrence of acne.

If masks with a “red product” in the composition are used regularly, then you can count on the effect of tightening the skin, narrowing the pores.

Among the most popular and effective recipes for masks from this fungus for various skin types, the following can be distinguished:

1. For dry skin. The composition is prepared from chanterelles taken in an amount of 3 pieces, which are finely crumbled, and diluted 1 tbsp. a spoon of sour cream. Carefully mixed composition is distributed on the face area.
2. For tired skin. To restore vitality and healthy radiance to the skin, you need to prepare a mixture consisting of 1 tablespoon of oatmeal, which are previously crushed, the same amount of sour cream, 2 tables. spoons of grated mushrooms and 1/3 cup of strong tea leaves.
3. For the pale. To prepare the composition you need 2 tbsp. spoons of chanterelles grind with 1 table. spoon of cottage cheese and the same amount of carrot juice.
4. For the aging. Cooking a mask comes down to grinding 3 chanterelles in a blender.
5. For oily skin. Shredded mushrooms in the amount of 2 table. tablespoons are connected to 1 table. a spoon of powdered green tea and 3 tablespoons. spoons of kefir.

Any of these masks should be applied to previously cleansed face skin and left for 20 minutes. After time, the composition must be removed using a cotton pad, rinse the residue with warm water. If after removing the mask there was a feeling of tightened skin, it is recommended to apply a moisturizing cream with a light texture. Making masks is enough a couple of times every 7 days.

Important! To prevent the development of negative consequences, a small test should be performed before applying the mask. A small amount of the composition is applied to the elbow. If no reaction has occurred, then the mixture can be safely used.

The useful and healing properties of chanterelles are successfully used in modern traditional and traditional medicine. However, it must be remembered that in some cases a unique product can be harmful. Following certain recommendations will help to avoid undesirable consequences and enjoy the positive effect of using a unique product.

Video: what is useful mushroom chanterelle