Is it possible for pregnant tomato juice?

Each person is distinguished by the characteristics of his body. We all have various diagnoses and pathologies of some organs. Most diseases are not dependent on heredity, but are echoes of bad habits and unhealthy lifestyles. If you want your child to grow strong and strong, you need to take care of his health from the prenatal period. The main thing you can do is to choose a balanced diet based on fresh, high-quality and healthy products. Today we’ll talk about tomato juice - it is so useful for pregnant women, is it possible to drink tomato juice in a store, and also in what dosages this tasty drink is acceptable.

Useful properties of tomato juice during pregnancy

As soon as a new life begins in the woman’s body, her need for vitamins and minerals increases sharply, sometimes several times. That is why during pregnancy, a woman often experiences an irresistible desire for any products. In fact, this indicates that certain substances are lacking in the body. Very often, pregnant women want tomato juice. This is not surprising, because it contains a huge amount of valuable components. The drink is rich in vitamins A, C, PP, E, H, and B vitamins. There are trace elements in tomato juice - iron, zinc, iodine, copper, manganese, selenium, fluorine, chromium, etc. In addition, the composition of tomatoes has organic acids, monosaccharides and dietary fiber. English scientists have proven that tomato is one of the most healthy vegetables in the world. But how does juice affect the body during pregnancy?

1. Tomato, along with carrots, is one of the main sources of carotene. Vitamin A is necessary for the organs of vision, both the mother and the child. For any eye condition, you should consume additional vitamin A during pregnancy to protect your eyesight from potential stress. In addition, a sufficient amount of carotene will help form the baby’s organs of vision in the womb.
2. The only vitamin that is recommended to be consumed during pregnancy by all women, without exception, is folic acid, or vitamin B9, which is plentiful in tomato juice. Folic acid reduces the risk of developing pathologies of the neural tube of the fetus, is involved in the formation of the central nervous system of the child. That is why it is recommended to drink tomato juice when planning and in the early stages of pregnancy.
3. Tomatoes contain a lot of serotonin, which is considered a hormone of joy and pleasure. Pregnant women often worry, are in a depressed state and a nervous breakdown, pleasure just does not hurt them.
4. Very often, in the early stages of pregnancy, women face gastrointestinal problems - constipation, flatulence, bloating. This is due to the hormone progesterone, which weakens the motility of the muscles of the uterus to protect the body from miscarriage. But along with this, intestinal perilstatics slows down, various problems develop, which the tomato is quite capable of solving. A large amount of vegetable fiber protects against constipation, tomatoes do not cause fermentation and bloating.
5. Tomato juice is very useful for toxicosis. Firstly, tomatoes contain a huge amount of valuable substances, this is an excellent solution for poor nutrition. Secondly, tomato juice increases appetite, a woman will finally be able to eat normally and feel better. Thirdly, the salty taste of the juice usually does not cause nausea and vomiting, the drink is drunk fine even with severe toxicosis.
6. Tomatoes contain a lot of ascorbic acid, which is a natural defense against flu and colds.A sufficient amount of vitamin C allows you to maintain a woman's immunity, which is dramatically reduced during pregnancy. In addition, a sufficient amount of ascorbic acid is a strengthening of blood vessels, an excellent prevention of varicose veins.
7. Regular consumption of tomato juice reduces the risk of cancer.
8. During pregnancy, women are often tormented with heartburn. Tomato juice is an excellent conclusion to a heavy dinner, tomatoes facilitate the absorption of fatty and meat products. If after a heavy meal you drink tomato juice, you can protect yourself from heartburn and heaviness in the stomach.

The composition of tomatoes is a lot of acids that affect the metabolic processes in the body. This means that tomatoes help to lose weight. Indeed, tomatoes have a low calorie content, this is a great addition to any dish.

Can I drink tomato juice during pregnancy?

Tomatoes are really very useful, but not for everyone. In the presence of some contraindications, the use of tomatoes should be discarded.

1. Tomato juice contains a lot of acids, so you should refuse the drink for gastritis, ulcers, enterocolitis, cholecystitis, pancreatitis, etc.
2. In the composition of tomato juice there is lycopene, which makes the vegetable red. The content of this component automatically transfers the tomato to the category of allergens. Some women may be allergic to tomatoes. It is also not worth it to lean on tomatoes in late pregnancy, so as not to provoke the development of an allergy in the child.
3. Tomato juice can not be consumed with food poisoning and intestinal disorders, fiber will only aggravate diarrhea and dehydration.

You can not lean on tomato juice if there are any deviations in the functioning of the kidneys, sometimes the deposition of stones is associated precisely with the use of a large amount of tomato juice. By the way, to protect yourself from urolithiasis, you should drink tomato juice separately from the main meals. In no case should you drink juice with protein and starchy foods and dishes, this is what provokes the formation of stones.

How to drink tomato juice during pregnancy?

Pregnant women believe in the belief that the desire for tomato juice, pickled or salted tomatoes certainly promises the birth of a boy. No matter what gender your baby is under your heart, drink tomato juice so that your baby grows healthy and strong!

Video: healthy juices during pregnancy