How to make soft heels at home

Slender female legs attract attention, but you can not blindly talk only about the length. In cases where a girl demonstrates to others coarsened heels and any lack of pedicure, she involuntarily begins to be mistaken for a slut. This is logical, because in this case the length of the legs will not matter, since all attention will be directed to the untidy area. To avoid awkward moments, especially in the summer, you need to have basic knowledge.

Causes of Hardened Heels

1. Lack of pedicure. Perhaps the first and fundamental reason for the formation of corns. Many girls neglect elementary skin care of the legs, they draw intricate patterns on the nails, but completely forget to process the heels. Over time, corns increase in size, the skin begins to crack and rough.
2. Synthetic tights and socks. Products made of artificial materials do not let air through, due to which the legs begin to sweat. From here follows the mass reproduction of bacteria, fungus, softened skin, which subsequently coarsens faster than usual. Of course, cotton tights cannot be worn at a dinner party or business meeting, but being at home you must wear socks made of natural fibers.
3. Incorrect hygiene. Most people mistakenly believe that heels need care only in the summer, but this is far from the case. You need to take care of the feet year-round, while it is not necessary to do pedicures or prepare baths every day, it is enough to conduct hygiene once a week. In cases where the skin of the feet is very rough, it needs to be softened every other day.
4. Diseases of the internal organs. Common diseases that cause coarse heel skin include diabetes, thyroid dysfunction, chronic vitamin deficiency, and gastritis. The listed ailments along with the lack of pedicure and neglect of hygiene lead to disastrous consequences. In such cases, it is recommended to eliminate the underlying disease in a short time.
5. Wrong shoes. Very often, the heels become rougher due to poor-quality shoes, namely due to the use of bad insoles. For this reason, many masters of the nail industry recommend buying expensive shoes or ballet shoes, whose manufacturers have a reputation for quality and comfort.

Heel baths

1. Soda and lemon. Dilute 90 gr. soda in 4.5 liters of warm water, mix until the granules dissolve, pour 60 ml. lemon or grapefruit juice, 5 ml. any ether, lower the legs. Wait about half an hour. It is advisable to carry out the procedure every 5 days, in which case you do not need to do regular exfoliation with scrubs. When you are finished taking a bath, treat your feet and especially the heels with a massage, then apply a nourishing cream. The product very well eliminates the smell of sweat, softens corns and prevents the appearance of fungus.
2. Ammonia and sea salt. Pour 4.5-5 liters of water into an enameled pan, add 65 gr. ammonia and 90 gr. crushed sea salt. Put on the stove and bring to a boil, cool. Place the legs in the bath for 10 minutes, after the procedure, wipe the feet with a soft towel and brush with cream. You can also make a bath without the use of ammonia, in which case dilute 200 g in 5 liters of water. sea ​​salt.
3. Medicinal herbs. For the preparation of such a bath, you can use absolutely any medicinal plants, but it is worth focusing on a string, chamomile, sage, bark of birch and oak, plantain. They better soften the skin and eliminate the smell of sweat. 4 liters of water account for approximately 250 grams. herbs, the exposure time should be at least 30-40 minutes.
4. Butter and grapefruit. Cut the citrus into small pieces, pour over 4 liters of boiling water. Pour a bag of chopped cinnamon and 60 ml immediately. any natural oil (vegetable, olive, corn, burdock, castor). Cover the pan, wait half an hour until the composition is partially cooled. After that, dip the legs for half an hour, throughout the procedure, rub the heels with pumice.
5. Milk and oregano. Pour 100 gr. oregano 3 liters of boiling water, leave for 1 hour. Wait for cooling, then pour 2 liters of whole milk, heat on the stove and lower the legs into the mixture. The product does not harshly affect the skin, so the exposure time varies from 1 to 2 hours.
6. Ethers and oils. Obtain geranium, lavender, eucalyptus, and ginseng ester in your pharmacy or beauty shop. Take 10-12 ml. each composition, pour in 3 liters of warm water, add 60 ml. olive or sea buckthorn oil and dip the legs for half an hour.
7. Boric acid and chamomile. Pour 100 ml into an enameled container. boric acid, put on fire and boil. After that, turn off the stove, pour 70 g. dry chamomile flowers, leave for about an hour. Lubricate the heels with fat cream, dip in the bath, wait 20 minutes.
8. Parsley and basil. Brew in hot water 100 gr. fresh parsley and 50 gr. basil, wait until partial cooling, then make a bath and, if possible, scrub the toes.
9. Potassium permanganate and bedstraw. Add 80 g of boiling water. bedding, brew for about an hour. After this, strain through a sieve or gauze, pour 25 ml. potassium permanganate. Perform the procedure for 35 minutes.

Soft Heel Scrubs

Before scrubbing, it is necessary to lower the feet into warm water, steam the heels, then rub them with a pumice stone. After this, you can begin to exfoliate keratinized cells. The duration of the procedure is not specified in specific terms, proceed from the condition of the skin. It is not forbidden to combine with each other or to apply alternately the following formulations. To cleanse the skin of intermediate surpluses, use warm water and a towel.

1. Radish and bran. Rinse the radish, remove the peel from it, scroll in a meat grinder or pass through a blender. When the composition turns into porridge, squeeze out the excess liquid and add 65 g to the radish. rye or oat bran. Rub thoroughly with a fork, pour 45 g. coarse sea salt and 70 ml. baby cream. Bring the mass to a homogeneous state, rub the heels.
2. Coffee and salt. Brew strong black coffee, set the drink aside, and combine the thick with 80 g. food salt. Pour in 30 ml. olive oil and some coffee, add 45 gr. flax bran. Prepare a viscous mixture, the composition should not be too liquid, otherwise adjust it by adding more coffee.
3. Lemon and Kiwi. Pass 1 kiwi and 1 lemon through the combine / meat grinder / blender, add 25 gr. salt and 55 gr. chopped apricot kernels. Massage the heels with this compound, wrap your feet with cling film or put on shoe covers, leave for half an hour.
4. Citrus fruits and almonds. To prepare a gentle peeling, you will need to chop a handful of almonds or peanuts into pieces. After that, peel 1 orange / grapefruit, dry it and crumble too. Mix both formulations with each other, add sour cream or yogurt.
5. Sugar and Cocoa. To prepare a hard scrub for heavily neglected heels, you need to take 55 gr. cane sugar, 20 gr. natural cocoa, 1 medium-sized tomato and 35 ml. burdock oil. It is enough to mix the components in a blender or meat grinder, then proceed with the procedure.
6. Walnut and honey. Grind the shell of 5 nuts with a hammer so that there are no sharp edges on the particles. Next, grind the kernels and add to the shell, pour 30 ml. liquid honey, 25 ml. castor oil and 15 gr. soda. Rub well with a fork, use as directed.
7. Sour cream and lemon. Carefully remove the peel from citrus, dry it in the oven, grind it with a hammer and mix with sour cream. Grate heels with lemon fruit, put on bags or shoe covers, leave for half an hour. At the end of time, scrub and rinse the composition with water.

Homemade masks for heels

Do not be lazy to prepare masks several times a week after taking aromatic baths and applying scrubs.

1. Zucchini and butter. Grind zucchini or eggplant in a convenient way until porridge forms, pour in a little vegetable oil, mix. Put the composition on a cotton cloth, wrap the compress on the heels, wrap the legs with polyethylene. Wait at least 40 minutes.
2. Apricot and tomato. A strange combination that perfectly copes with keratinized particles and nourishes the skin with oxygen. Grind 1 apricot and 1 tomato in a convenient way, do not remove the peel. Put the mashed potatoes on the heels, cover with a cotton cloth and polyethylene. Keep at least half an hour.
3. Starch and lemon. Take 2 sachets of corn starch, squeeze juice from 1 citrus fruit to it, and grind the zest well. Beat 4 quail yolks, mix the two and cover the heels. If desired, you can add 15-20 gr. honey for better grip. If the mixture begins to fall off, tie a heel with cling film.

Heel care involves 3 main stages: steaming (baths), exfoliation (scrubs), nutrition (masks). It is for these purposes that cosmetologists have developed a large number of recipes that can be combined with each other for a better result. In combination with the correct pedicure, your heels will become velvet.

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